So, today is the national day of healthy nutrition, here in Germany. I wanted to add something to it, so I’ve created a new recipe. As I think it’s very important to integrate a healthy nutrition into any kind of lifestyle, it’s also a meal prep recipe!! My kind of healthy nutrition For a while…
Tag: vegan
The Best Vegan Potato & Kale Salad
Last week, I’ve made The Best Vegan Potato & Kale Salad salad. A couple of days ago, I received the request to publish a dish which makes you feel full long. In event of my recently published meal-prep ebook, I decided to make it a meal-prep recipe. It is also a meal, that qualifies as…
Gluten-free & Vegan Banana Bread
What better way, than to start my holidays with a gluten-free & vegan banana bread? That’s right, there’s no better way. That’s why I decided to finally publish my own banana bread recipe. It’s a very basic recipe, which doesn’t need any additives, sugar, gluten, eggs, soya or anything else. It’s the perfect bread for…
Vegan Lentil Stew with Tofu
Today, I present you my hearty vegan lentil stew with tofu. As I am born in autumn (missed winter by 2 days), I love this season and I love the food that comes with it. As for the lentil stew, I’ve always loved it and I have tried it many different ways: The classic German…
Fermented Buckwheat & Cashew Porridge
My Fermented Buckwheat & Cashew Porridge is ideal if you wanna just change things up every now and again. As you prepare it the night before (or even 2-3 nights), it’s also great for those very early mornings and you just can’t be bothered with doing anything at all. You can also vary it and…
Blueberry & Almond Overnight Oats
My Blueberry & Almond Overnight Oats are a real lifesaver – they’re high in fibres, antioxidants & energy, but also they literally don’t take ANY time in the morning (’cause you prepare them the night / a couple of nights before). Just remember the last time you woke up, it’s 08:45 am and you realised…
Roasted Cauliflower with Lentils & Rice
Want to win over your meat-eating friends to the side of vegetarians? Then, you should try my Roasted Cauliflower with Lentils & Rice. It’s a hearty, delicious & 100% filling dish. No one will feel like they need something else afterwards. I call it the perfect “vegetarian starter dish”, because no one ever really misses…
Oat & Buckwheat Plum Crumble
Why Gluten-free Crumble? Using oats & buckwheat flour for my gluten-free crumble was an easy choice – first, oats are often used in “normal” crumble & second, buckwheat has a lovely nutty flavour. Long story short, my Oat & Buckwheat Plum Crumble was born. But why Crumble? Well, aside from having lived in the UK,…
Quinoa Buckwheat Granola (gluten-free)
Breakfast is the most important meal of the day! Naturally, it should be celebrated and consumed with a lot of time and without any stress at all. Don’t you think it is important to start relaxed into the day? Won’t the rest of the day be better as well? As work and everything else is…
Mediterranean Pasta & Rocket Salad (gluten-free)
Another summer day, another salad – My Mediterranean Pasta & Rocket Salad. Trust me, once you ate it, you won’t be able to survive the summer without it. Overall, it’s perfect as a side dish for a barbecue with friends & family or as a main dish on it’s own. Furthermore, it’s delicious slightly warm…