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Fermented Buckwheat Porridge
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Fermented Buckwheat Cashew Porridge

10-Minute Raw Fermented Buckwheat Porridge
Prep Time10 mins
Cook Time5 mins
Resting time8 hrs
Total Time8 hrs 15 mins
Course: Breakfast
Keyword: glutenfree, lactose-free, soy-free, vegan, vegetarian
Servings: 1 serving

Ingredients

  • 1/2 cup buckwheat groats
  • 1/2 cup cashews (or anyother nuts without skin)
  • 0.5 l almond milk (or any other nut milk)
  • 1 tbsp almond butter
  • 3 dates
  • berries as topping
  • mango as topping
  • 1/2 banana

Instructions

  • Firstly, we start with soaking the buckwheat groats. The night before you want to eat it, wash the buckwheat until the water runs clear. Then, place it into a bowl with water. The water should be 1 cm above the groats as they will expand overnight. Place a kitchen towel or plate over the bowl and leave to soak overnight. Place the cahsews in a different bowl, covered with water, and also soak overnight.
  • Before preparing the porridge, place the dates in a bowl and cover with boiling water. Let them soak for about 5 minutes.
  • While the dates are soaking, drain the buckwheat groats and cashews and place them into a food processor or mixer, together with the banana, dates, almond butter and almond milk. Mix until smooth & creamy.
  • Serve in a bowl, topped with different berries, some mango and different seeds.